Corporate Workshops

Service Description

Give your employees a 1 hour block of time to focus on themselves and learn stress reduction techniques along with how to increase overall health. Topics covered include (but not limited to): -Building an open culture and leading with empathy -Burnout- how it’s defined, how to prevent it, and how to solve for its symptoms. -Identifying your stress triggers activity -Work/Life Balance and learning to actively relax. -Boundary Setting and becoming more organized to increase productivity.