A new CDC report shows trends in adolescent health & well-being including mental health are increasingly worsening and the CDC along with...

There's no doubt about it, parenting during an unprecedented pandemic that has gone on for over two years now has been one of the hardest...

After spending the last 3 weeks with my kids (ages 5, 9 & 10) while they had their winter break, I'm relishing in the quiet and stillness...