Sarah SperrySep 21, 20225 min readHow Adding In A Yoga Practice Changed My LifeUpdated: Sep 29, 2022To celebrate September as National Yoga Awareness Month, I thought it was only fitting to write a post on how yoga has changed my life over the last few years.
To celebrate September as National Yoga Awareness Month, I thought it was only fitting to write a post on how yoga has changed my life over the last few years.