How To Build a Culture That Supports Mental Health
As seen on, and written for Quotable Media CO, a company who supports female entrepreneurs. It’s 2am, my youngest of 3 has just woken up with a bad dream, and now I lie awake trying to go back to sleep. My head is spinning with the 73 things on my to-do list today and my heart is already racing thinking about trying to get it all done. The dreadful sense of “there just aren’t enough hours in the day” consumes me. My anxiety levels are already high as I begin my day. My alarm